Welcome to Zahava's Pilates Brighton
Zahava is a no nonsense hands on teacher who passionately wants her students to see, feel and be inspired with a life-long commitment to fitness through movement. She feels everyone inherently has the capacity to be cardiovascularly fit. You need not be born with a beautiful body but through correct alignment, technique and dedicated teaching skills measurable results are infact a must with Zahava.
When asked about her philosophy towards fitness, she responds by saying "give me your body, mind and spirit for three months and I will create a new and improved you – guaranteed!"
Why choose Zahava's Pilates?
- Many years experience worldwide
- Owning and running studios in Johannesburg and California
- Pilates reformer + pilates accessories
- Hands on correction for a full one and a quarter hours
- Insistence on precision
- Learn pilates breathing - more oxygen enables better functioning of muscles and strengthens heart and lungs
- No two lessons are alike
- Eliminate gym boredom with exercise
- Pilates for Pregnancy
- Member of and insured by Fit Pro UK
- Brighton & Hove, West Sussex area
- No cancellation fees
More about Zahava's pilates classes in Brighton & Hove >>